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    <title>RicetteRegionali.net - Calabria</title>
    <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria.html</link>
    <description>Ricette calabre</description>
    <pubDate>ven, 03 gen 2014 12:00:00 +0100</pubDate>
    <lastBuildDate>mar, 21 gen 2020 15:50:11 +0100</lastBuildDate>
    <language>it</language>
    <image>
      <title>RicetteRegionali.net</title>
      <url>https://www.ricetteregionali.net/img/banner/banner.gif</url>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria.html</link>
      <width>458</width>
      <height>55</height>
    </image>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-crostini-rossi-piccanti.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Crostini rossi piccanti</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-antipasti-crostini-rossi-piccanti.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; antipasti&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-crostini-rossi-piccanti.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 fette di pane casereccio&lt;/li&gt;
&lt;li&gt;1 tazza di pomodori pelati&lt;/li&gt;
&lt;li&gt;1 peperoncino piccante&lt;/li&gt;
&lt;li&gt;2 spicchi d' aglio&lt;/li&gt;
&lt;li&gt;olio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;origano&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>antipasti</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-fagioli-saltati-con-cipolla-e-nduja.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Fagioli saltati con cipolla rossa e nduja</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-antipasti-fagioli-saltati-con-cipolla-e-nduja.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; antipasti&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-fagioli-saltati-con-cipolla-e-nduja.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;600 gr di fagioli Cannellini &lt;/li&gt;
&lt;li&gt;200 gr di 'nduja&lt;/li&gt;
&lt;li&gt;300 gr di cipolla rossa di Tropea &lt;/li&gt;
&lt;li&gt;100 gr di olio extravergine d'oliva &lt;/li&gt;
&lt;li&gt;2 pomodori&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;aglio &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>antipasti</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-polpette-di-ricotta.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Polpette di ricotta</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-antipasti-polpette-di-ricotta.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; antipasti&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-polpette-di-ricotta.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;600 gr di ricotta&lt;/li&gt;
&lt;li&gt;300 gr di pangrattato&lt;/li&gt;
&lt;li&gt;6 uova&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;latte&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>antipasti</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-frittelle-di-fiori-di-zucca.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Frittelle di fiori di zucca</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-antipasti-frittelle-di-fiori-di-zucca.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; antipasti&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/antipasti-frittelle-di-fiori-di-zucca.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;20 fiori di zucca &lt;/li&gt;
&lt;li&gt;farina bianca &lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>antipasti</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-minestra-di-patate-melanzane-e-peperoni.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Minestra di Patate, Melanzane e Peperoni</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-minestre-minestra-di-patate-melanzane-e-peperoni.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; minestre&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-minestra-di-patate-melanzane-e-peperoni.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;quattro patate &lt;/li&gt;
&lt;li&gt;tre melanzane  &lt;/li&gt;
&lt;li&gt;tre peperoni gialli e rossi&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;origano&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>minestre</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-zuppa-di-cipolle-rosse-alla-capo-vaticano.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Zuppa di cipolle rosse alla Capo Vaticano</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-minestre-zuppa-di-cipolle-rosse-alla-capo-vaticano.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; minestre&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-zuppa-di-cipolle-rosse-alla-capo-vaticano.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 Kg di cipolle rosse di Tropea&lt;/li&gt;
&lt;li&gt;200 g di olio extravergine d'oliva &lt;/li&gt;
&lt;li&gt;1 cucchiaio di farina&lt;/li&gt;
&lt;li&gt;1 l di brodo di carne &lt;/li&gt;
&lt;li&gt;crostini &lt;/li&gt;
&lt;li&gt;sale &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>minestre</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-minestra-con-l-osso-di-prosciutto.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Minestra con l'osso di prosciutto</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-minestre-minestra-con-l-osso-di-prosciutto.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; minestre&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-minestra-con-l-osso-di-prosciutto.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;2 ossa di prosciutto con carne&lt;/li&gt;
&lt;li&gt;2 cotenne di prosciutto &lt;/li&gt;
&lt;li&gt;4 patate &lt;/li&gt;
&lt;li&gt;200 gr di fagiolini &lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;cipolla&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;basilico&lt;/li&gt;
&lt;li&gt;sedano &lt;/li&gt;
&lt;li&gt;peperoncino &lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>minestre</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-zuppa-di-finocchi.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Zuppa di finocchi</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-minestre-zuppa-di-finocchi.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; minestre&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-zuppa-di-finocchi.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 finocchi&lt;/li&gt;
&lt;li&gt;pane&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>minestre</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-licurdia.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Licurdia</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-minestre-licurdia.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; minestre&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/minestre-licurdia.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 finocchi&lt;/li&gt;
&lt;li&gt;pane&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:06 +0100</pubDate>
      <category>minestre</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-pasta-ai-ricci-di-mare.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Pasta ai ricci di mare</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-pasta-ai-ricci-di-mare.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-pasta-ai-ricci-di-mare.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr spaghetti &lt;/li&gt;
&lt;li&gt;2 Kg ricci di mare vivi&lt;/li&gt;
&lt;li&gt;olio extra-vergine d'oliva &lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;peperoncino &lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-pasta-e-broccoli.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Pasta e Broccoli</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-pasta-e-broccoli.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-pasta-e-broccoli.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 g di broccoli&lt;/li&gt;
&lt;li&gt;500 g di maccheroni&lt;/li&gt;
&lt;li&gt;un bicchiere di olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;2 spicchi d'aglio&lt;/li&gt;
&lt;li&gt;1 peperone rosso piccante&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-pennette-alle-verdure-piccanti.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Pennette alle Verdure Piccanti</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-pennette-alle-verdure-piccanti.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-pennette-alle-verdure-piccanti.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;300 g di pennette rigate&lt;/li&gt;
&lt;li&gt;200 g patate&lt;/li&gt;
&lt;li&gt;150 g spinaci bolliti&lt;/li&gt;
&lt;li&gt;'nduja &lt;/li&gt;
&lt;li&gt;salsiccia calabrese &lt;/li&gt;
&lt;li&gt;rosmarino&lt;/li&gt;
&lt;li&gt;salvia&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-cannaruozzi-ncipuddati.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Cannaruozzi 'ncipuddati</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-cannaruozzi-ncipuddati.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-cannaruozzi-ncipuddati.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;500 g di cipolle rosse di Tropea&lt;/li&gt;
&lt;li&gt;300 g di pomodori pelati&lt;/li&gt;
&lt;li&gt;ricotta salata dura&lt;/li&gt;
&lt;li&gt;olio d'oliva&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;1 kg di ditalini&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-spaghetti-con-carciofi.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Spaghetti con carciofi</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-spaghetti-con-carciofi.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-spaghetti-con-carciofi.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di Spaghetti&lt;/li&gt;
&lt;li&gt;8 carciofi&lt;/li&gt;
&lt;li&gt;olio extravergine d'Oliva&lt;/li&gt;
&lt;li&gt;1 limone&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;pecorino grattugiato&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-riso-alle-mandorle.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Riso alle mandorle</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-riso-alle-mandorle.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-riso-alle-mandorle.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di riso carnaroli&lt;/li&gt;
&lt;li&gt;8 mandorle&lt;/li&gt;
&lt;li&gt;1 bicchiere di vino bianco &lt;/li&gt;
&lt;li&gt;1 bicchiere di miele &lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;burro&lt;/li&gt;
&lt;li&gt;zenzero&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-tagliatelle-alla-reggina.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Tagliatelle alla reggina</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-tagliatelle-alla-reggina.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-tagliatelle-alla-reggina.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di tagliatelle &lt;/li&gt;
&lt;li&gt;2 peperoni&lt;/li&gt;
&lt;li&gt;300 gr di zucchine &lt;/li&gt;
&lt;li&gt;1 cipolla &lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;basilico &lt;/li&gt;
&lt;li&gt;1 cucchiaio di passata di pomodoro &lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva &lt;/li&gt;
&lt;li&gt;pecorino grattugiato &lt;/li&gt;
&lt;li&gt;sale &lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-bucatini-con-la-mollica.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Bucatini con la mollica</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-bucatini-con-la-mollica.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-bucatini-con-la-mollica.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di bucatini&lt;/li&gt;
&lt;li&gt;4 acciughe sotto sale&lt;/li&gt;
&lt;li&gt;16 olive nere&lt;/li&gt;
&lt;li&gt;capperi&lt;/li&gt;
&lt;li&gt;pane raffermo&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-bucatini-con-lo-stocco.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Bucatini con lo stocco</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-bucatini-con-lo-stocco.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-bucatini-con-lo-stocco.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 Kg di Stocco &lt;/li&gt;
&lt;li&gt;500 gr di pelati&lt;/li&gt;
&lt;li&gt;400 gr di bucatini&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-bucatini-col-finocchietto-selvatico.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Bucatini col finocchietto selvatico</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-bucatini-col-finocchietto-selvatico.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-bucatini-col-finocchietto-selvatico.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di bucatini&lt;/li&gt;
&lt;li&gt;finocchietto selvatico&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-spaghetti-con-le-alici.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Spaghetti con le alici</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-spaghetti-con-le-alici.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-spaghetti-con-le-alici.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di Vermicelli &lt;/li&gt;
&lt;li&gt;400 gr di alici&lt;/li&gt;
&lt;li&gt;1 cipolla &lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva &lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;origano &lt;/li&gt;
&lt;li&gt;peperoncino &lt;/li&gt;
&lt;li&gt;sale &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-fusilli-al-cedro.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Fusilli al cedro</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-fusilli-al-cedro.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-fusilli-al-cedro.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;500 gr di fusilli&lt;/li&gt;
&lt;li&gt;300 gr di funghi&lt;/li&gt;
&lt;li&gt;2 cedri&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-maccaruni-ara-turanisi.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Maccaruni ara turanisi</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-maccaruni-ara-turanisi.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-maccaruni-ara-turanisi.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;500 gr di maccheroni&lt;/li&gt;
&lt;li&gt;200 gr di pancetta&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;formaggio pecorino grattugiato&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-ravioli-con-stocco.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Ravioli con lo stocco</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-ravioli-con-stocco.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-ravioli-con-stocco.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;Sfoglia per ravioli&lt;/li&gt;
&lt;li&gt;500 gr di stocco&lt;/li&gt;
&lt;li&gt;400 gr di pelati&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;3 uova&lt;/li&gt;
&lt;li&gt;pecorino grattuggiato&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;spinaci&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-risotto-con-stocco.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Risotto con lo stocco</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-risotto-con-stocco.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-risotto-con-stocco.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;500 gr di stocco &lt;/li&gt;
&lt;li&gt;400 gr di riso carnaroli&lt;/li&gt;
&lt;li&gt;2 cipolle&lt;/li&gt;
&lt;li&gt;1 carota&lt;/li&gt;
&lt;li&gt;1 gambo di sedano&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;40 gr di burro&lt;/li&gt;
&lt;li&gt;vino bianco&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:07 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-spaghetti-al-nero-di-seppia.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Spaghetti al nero di seppia</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-spaghetti-al-nero-di-seppia.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-spaghetti-al-nero-di-seppia.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di spaghetti&lt;/li&gt;
&lt;li&gt;300 gr di seppie&lt;/li&gt;
&lt;li&gt;polpa di pomodoro&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;vino bianco&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/primi-lagane-e-ceci.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Lagane e ceci</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-primi-lagane-e-ceci.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; primi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/primi-lagane-e-ceci.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr farina di grano duro&lt;/li&gt;
&lt;li&gt;200 gr di ceci&lt;/li&gt;
&lt;li&gt;100 gr di guanciale&lt;/li&gt;
&lt;li&gt;200 gr di pomodori pelati&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;sedano&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>primi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-frittelle-di-stocco.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Frittelle di stocco</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-piatti-di-mezzo-frittelle-di-stocco.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; piatti di mezzo&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-frittelle-di-stocco.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 Kg di Stocco di Mammola spugnato&lt;/li&gt;
&lt;li&gt;farina&lt;/li&gt;
&lt;li&gt;uova&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;olio extra-vergine d'oliva&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>piatti di mezzo</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-grupariata-di-luzzi.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Grupariata di Luzzi</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-piatti-di-mezzo-grupariata-di-luzzi.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; piatti di mezzo&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-grupariata-di-luzzi.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 kg Farina 00&lt;/li&gt;
&lt;li&gt;800 gr pelati &lt;/li&gt;
&lt;li&gt;1 panetto di lievito di birra &lt;/li&gt;
&lt;li&gt;2 cucchiai d'olio extra-vergine l'oliva&lt;/li&gt;
&lt;li&gt;peperoncino rosso macinato&lt;/li&gt;
&lt;li&gt;aglio tritato &lt;/li&gt;
&lt;li&gt;acciughe &lt;/li&gt;
&lt;li&gt;origano&lt;/li&gt;
&lt;li&gt;sale &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>piatti di mezzo</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-polpette-di-ricotta-in-brodo.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Polpette di ricotta in brodo</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-piatti-di-mezzo-polpette-di-ricotta-in-brodo.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; piatti di mezzo&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-polpette-di-ricotta-in-brodo.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di ricotta di pecora&lt;/li&gt;
&lt;li&gt;200 gr di pangrattato&lt;/li&gt;
&lt;li&gt;brodo di carne&lt;/li&gt;
&lt;li&gt;2 uova&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>piatti di mezzo</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-pitta-pizzulata.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Pitta pizzulata</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-piatti-di-mezzo-pitta-pizzulata.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; piatti di mezzo&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-pitta-pizzulata.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;300 gr di farina&lt;/li&gt;
&lt;li&gt;120 gr di sugna&lt;/li&gt;
&lt;li&gt;3 uova&lt;/li&gt;
&lt;li&gt;vino bianco&lt;/li&gt;
&lt;li&gt;300 gr di pomdorini&lt;/li&gt;
&lt;li&gt;pecorino grattugiato&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>piatti di mezzo</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-pane-cotto.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Pane cotto</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-piatti-di-mezzo-pane-cotto.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; piatti di mezzo&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-pane-cotto.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;pane raffermo&lt;/li&gt;
&lt;li&gt;pomodori pelati&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;pecorino grattugiato&lt;/li&gt;
&lt;li&gt;sedano&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;alloro&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>piatti di mezzo</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-frittata-di-stocco.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Frittata di stocco</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-piatti-di-mezzo-frittata-di-stocco.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; piatti di mezzo&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-frittata-di-stocco.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;400 gr di stocco &lt;/li&gt;
&lt;li&gt;4 uova&lt;/li&gt;
&lt;li&gt;formaggio pecorino &lt;/li&gt;
&lt;li&gt;prezzemolo &lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>piatti di mezzo</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-melanzane-ripiene-con-lo-stocco.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Melanzane ripiene con lo stocco</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-piatti-di-mezzo-melanzane-ripiene-con-lo-stocco.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; piatti di mezzo&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/piatti-di-mezzo-melanzane-ripiene-con-lo-stocco.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 melanzane&lt;/li&gt;
&lt;li&gt;1/2 Kg di stocco&lt;/li&gt;
&lt;li&gt;2 uova&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;formaggio pecorino&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>piatti di mezzo</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-pesce-spada-con-sammurigghiu.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Pesce spada con sammurigghiu</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-pesce-spada-con-sammurigghiu.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-pesce-spada-con-sammurigghiu.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr. di fette di pesce spada&lt;/li&gt;
&lt;li&gt;olio extra-vergine d'oliva&lt;/li&gt;
&lt;li&gt;un limone&lt;/li&gt;
&lt;li&gt;origano&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;aglio &lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-calamari-al-brodo.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Calamari al brodo</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-calamari-al-brodo.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-calamari-al-brodo.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 kg di calamari&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;pepe rosso macinato&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;olio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-cappone-alla-calabrese.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Cappone alla calabrese</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-cappone-alla-calabrese.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-cappone-alla-calabrese.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;un cappone &lt;/li&gt;
&lt;li&gt;120 gr di burro &lt;/li&gt;
&lt;li&gt;10 filetti di acciuga &lt;/li&gt;
&lt;li&gt;marsala &lt;/li&gt;
&lt;li&gt;mezzo limone &lt;/li&gt;
&lt;li&gt;noce moscata&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-capretto-alla-silana.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Capretto alla silana</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-capretto-alla-silana.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-capretto-alla-silana.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;Carne di capretto&lt;/li&gt;
&lt;li&gt;pomodori pelati&lt;/li&gt;
&lt;li&gt;patate&lt;/li&gt;
&lt;li&gt;cipolle&lt;/li&gt;
&lt;li&gt;pecorino grattugiato&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva &lt;/li&gt;
&lt;li&gt;origano&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe nero&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-aguglie-gratinate.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Aguglie gratinante</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-aguglie-gratinate.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-aguglie-gratinate.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 Kg di aguglie grandi &lt;/li&gt;
&lt;li&gt;1 limone &lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva &lt;/li&gt;
&lt;li&gt;pangrattato &lt;/li&gt;
&lt;li&gt;aglio &lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-agnello-con-pancetta.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Agnello con pancetta</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-agnello-con-pancetta.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-agnello-con-pancetta.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;2 cosciotti d'agnello&lt;/li&gt;
&lt;li&gt;200 gr di pancetta&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;1/2 bicchiere di succo di bergamotto&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;origano&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-capretto-alla-calabrese.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Capretto alla calabrese</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-capretto-alla-calabrese.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-capretto-alla-calabrese.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;2 cosciotti di capretto&lt;/li&gt;
&lt;li&gt;200 gr di lardo&lt;/li&gt;
&lt;li&gt;sugna&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;rosmarino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-coniglio-alla-cacciatora.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Coniglio alla cacciatora</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-coniglio-alla-cacciatora.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-coniglio-alla-cacciatora.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 coniglio&lt;/li&gt;
&lt;li&gt;capperi&lt;/li&gt;
&lt;li&gt;strutto&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aceto&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;salvia&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:08 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-polpette-di-stocco.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Polpette di stocco</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-polpette-di-stocco.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-polpette-di-stocco.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 Kg di stocco&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;2 uova&lt;/li&gt;
&lt;li&gt;pomodori pelati&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;pecorino grattuggiato&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tonno-alla-calabrese.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Tonno alla calabrese</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-tonno-alla-calabrese.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tonno-alla-calabrese.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 Kg di tonno in un unico pezzo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;2 acciughe&lt;/li&gt;
&lt;li&gt;250 gr di funghi ovoli&lt;/li&gt;
&lt;li&gt;1 carota&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;2 coste di sedano&lt;/li&gt;
&lt;li&gt;40 gr di pancetta&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;burro&lt;/li&gt;
&lt;li&gt;vino bianco&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tonno-in-agrodolce.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Tonno in agrodolce</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-tonno-in-agrodolce.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tonno-in-agrodolce.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;700 gr di tonno&lt;/li&gt;
&lt;li&gt;farina 00&lt;/li&gt;
&lt;li&gt;2 cipolle&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;zucchero&lt;/li&gt;
&lt;li&gt;aceto&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tonno-alla-marinara.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Tonno alla marinara</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-tonno-alla-marinara.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tonno-alla-marinara.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di tonno a fette&lt;/li&gt;
&lt;li&gt;pomodori&lt;/li&gt;
&lt;li&gt;olive nere&lt;/li&gt;
&lt;li&gt;capperi&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;basilico&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-ventresche-ripiene.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Ventresche ripiene</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-ventresche-ripiene.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-ventresche-ripiene.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;8 ventresche di stocco&lt;/li&gt;
&lt;li&gt;200 gr di stocco&lt;/li&gt;
&lt;li&gt;2 uova&lt;/li&gt;
&lt;li&gt;500 gr di pelati&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;pecorino grattugiato&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-carne-dei-pastori.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Carne dei pastori</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-carne-dei-pastori.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-carne-dei-pastori.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di carne di maiale&lt;/li&gt;
&lt;li&gt;pecorino tenero&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;strutto&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-costolette-di-agnello-alla-calabrese.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Costolette di agnello alla calabrese</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-costolette-di-agnello-alla-calabrese.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-costolette-di-agnello-alla-calabrese.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;16 costolette di agnello&lt;/li&gt;
&lt;li&gt;100 gr di strutto&lt;/li&gt;
&lt;li&gt;8 filetti di acciughe&lt;/li&gt;
&lt;li&gt;carciofi sott'olio&lt;/li&gt;
&lt;li&gt;funghi sott'olio&lt;/li&gt;
&lt;li&gt;capperi&lt;/li&gt;
&lt;li&gt;farina&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tacchino-al-cedro.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Tacchino al cedro</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-tacchino-al-cedro.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-tacchino-al-cedro.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di fesa di tacchino&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;2 cedri&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;rosmarino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-lepre-all-antica.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Lepre all'antica</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-lepre-all-antica.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-lepre-all-antica.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 lepre&lt;/li&gt;
&lt;li&gt;vino rosso&lt;/li&gt;
&lt;li&gt;cipolle rosse di Tropea&lt;/li&gt;
&lt;li&gt;alloro&lt;/li&gt;
&lt;li&gt;maggiorana&lt;/li&gt;
&lt;li&gt;timo&lt;/li&gt;
&lt;li&gt;farina d'orzo&lt;/li&gt;
&lt;li&gt;strutto&lt;/li&gt;
&lt;li&gt;pane raffermo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-morzeddu.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Morzeddu</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-morzeddu.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-morzeddu.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;500 gr di trippa&lt;/li&gt;
&lt;li&gt;500 gr di cipolle&lt;/li&gt;
&lt;li&gt;sugna&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;pane raffermo&lt;/li&gt;
&lt;li&gt;formaggio pecorino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-al-forno.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Stocco al forno</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-stocco-al-forno.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-al-forno.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di stocco&lt;/li&gt;
&lt;li&gt;1 pomodoro&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;olive&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-arrostito.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Stocco arrostito</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-stocco-arrostito.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-arrostito.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di stocco&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;origano&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;2 limoni&lt;/li&gt;
&lt;li&gt;1 rametto di rosmarino&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-e-patate.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Stocco e patate</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-stocco-e-patate.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-e-patate.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di stocco&lt;/li&gt;
&lt;li&gt;8 patate&lt;/li&gt;
&lt;li&gt;400 gr di polpa di pomodoro&lt;/li&gt;
&lt;li&gt;200 gr di olive nere&lt;/li&gt;
&lt;li&gt;50 gr di uvetta sultanina&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;basilico&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-e-fagioli.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Stocco e fagioli</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-stocco-e-fagioli.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-e-fagioli.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di stocco&lt;/li&gt;
&lt;li&gt;400 gr di fagioli&lt;/li&gt;
&lt;li&gt;500 gr di polpa di pomodoro&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-ai-funghi.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Stocco ai funghi</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-stocco-ai-funghi.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-stocco-ai-funghi.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di stocco&lt;/li&gt;
&lt;li&gt;300 gr di funghi porcini freschi&lt;/li&gt;
&lt;li&gt;300 gr di polpa di pomodoro&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-vrasciole-aru-grassu.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Vrasciole aru grassu</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-vrasciole-aru-grassu.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-vrasciole-aru-grassu.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di carne di maiale&lt;/li&gt;
&lt;li&gt;pancetta&lt;/li&gt;
&lt;li&gt;strutto&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-pesce-spada-arrosto.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>pesce spada arrosto</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-pesce-spada-arrosto.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-pesce-spada-arrosto.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;800 gr di pesce spada&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-polpette-alle-mandorle.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Polpette alle mandorle</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-polpette-alle-mandorle.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-polpette-alle-mandorle.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;250 gr di tritato di maiale&lt;/li&gt;
&lt;li&gt;250 gr di tritato di vitello&lt;/li&gt;
&lt;li&gt;100 gr di mandorle&lt;/li&gt;
&lt;li&gt;400 gr di polpa di pomodoro&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;2 cucchiai di vino cotto&lt;/li&gt;
&lt;li&gt;formaggio pecorino grattugiato&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:09 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-polpette-in-agrodolce.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Polpette in agrodolce</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-secondi-polpette-in-agrodolce.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; secondi&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/secondi-polpette-in-agrodolce.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;250 gr di tritato di maiale&lt;/li&gt;
&lt;li&gt;250 gr di tritato di vitello&lt;/li&gt;
&lt;li&gt;350 gr di passata di pomodoro&lt;/li&gt;
&lt;li&gt;2 uova&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;formaggio pecorino grattugiato&lt;/li&gt;
&lt;li&gt;1 cipolla&lt;/li&gt;
&lt;li&gt;100 gr di mandorle&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;2 cucchiai di vino cotto&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>secondi</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-medaglioni-di-cipolla-di-tropea-panate.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Medaglioni di cipolla di Tropea panate</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-medaglioni-di-cipolla-di-tropea-panate.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-medaglioni-di-cipolla-di-tropea-panate.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;8 cipolle rosse di Tropea&lt;/li&gt;
&lt;li&gt;olio d'oliva &lt;/li&gt;
&lt;li&gt;2 uova &lt;/li&gt;
&lt;li&gt;pan grattato &lt;/li&gt;
&lt;li&gt;50g di pecorino grattugiato &lt;/li&gt;
&lt;li&gt;100g di farina &lt;/li&gt;
&lt;li&gt;sale &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-carciofi-farciti-fritti.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Carciofi farciti fritti</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-carciofi-farciti-fritti.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-carciofi-farciti-fritti.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 carciofi &lt;/li&gt;
&lt;li&gt;250 gr di funghi&lt;/li&gt;
&lt;li&gt;2 uova &lt;/li&gt;
&lt;li&gt;300 gr di mozzarella &lt;/li&gt;
&lt;li&gt;farina&lt;/li&gt;
&lt;li&gt;pangrattato &lt;/li&gt;
&lt;li&gt;1 limone &lt;/li&gt;
&lt;li&gt;aglio &lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe &lt;/li&gt;
&lt;li&gt;olio per friggere &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-frittata-di-cipolle-rosse-di-tropea.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Frittata di cipolle rosse di tropea</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-frittata-di-cipolle-rosse-di-tropea.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-frittata-di-cipolle-rosse-di-tropea.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 kg di cipolle rosse di Tropea&lt;/li&gt;
&lt;li&gt;4 uova &lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva &lt;/li&gt;
&lt;li&gt;parmigiano grattugiato&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-cardi-fritti.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Cardi fritti</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-cardi-fritti.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-cardi-fritti.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 Kg di cardi&lt;/li&gt;
&lt;li&gt;2 uova&lt;/li&gt;
&lt;li&gt;farina&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;1 limone&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-finocchi-stufati.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Finocchi stufati</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-finocchi-stufati.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-finocchi-stufati.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 finocchi&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;parmigiano grattugiato&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-insalata-di-finocchi.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Insalata di finocchi</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-insalata-di-finocchi.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-insalata-di-finocchi.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 finocchi&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aceto&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-olive-e-patate.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Olive e patate</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-olive-e-patate.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-olive-e-patate.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 patate&lt;/li&gt;
&lt;li&gt;olive&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;prezzemolo&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:10 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-rape-saltate.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Rape saltate</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-rape-saltate.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-rape-saltate.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;rape&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;peperoncino&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-melanzane-mandorle-e-noci.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Melanzane mandorle e noci</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-melanzane-mandorle-e-noci.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-melanzane-mandorle-e-noci.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;2 melanzane&lt;/li&gt;
&lt;li&gt;8 mandorle&lt;/li&gt;
&lt;li&gt;8 noci&lt;/li&gt;
&lt;li&gt;1 cucchiaio di uva sultanina&lt;/li&gt;
&lt;li&gt;olio per friggere&lt;/li&gt;
&lt;li&gt;aceto&lt;/li&gt;
&lt;li&gt;miele&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;basilico&lt;/li&gt;
&lt;li&gt;menta&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-melanzane-ripiene.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Melanzane ripiene</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-melanzane-ripiene.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-melanzane-ripiene.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;8 melanzane lunghe&lt;/li&gt;
&lt;li&gt;100 gr di provola&lt;/li&gt;
&lt;li&gt;50 gr di pecorino&lt;/li&gt;
&lt;li&gt;100 gr di pangrattato&lt;/li&gt;
&lt;li&gt;1 salsiccia piccante&lt;/li&gt;
&lt;li&gt;1 uovo&lt;/li&gt;
&lt;li&gt;passata di pomodoro&lt;/li&gt;
&lt;li&gt;olio extravergine d'oliva&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;basilico&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-zucchine-ripiene.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Zucchine ripiene</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-contorni-zucchine-ripiene.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; contorni&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/contorni-zucchine-ripiene.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;4 zucchine rotonde&lt;/li&gt;
&lt;li&gt;pomodori&lt;/li&gt;
&lt;li&gt;100 gr di prosciutto cotto&lt;/li&gt;
&lt;li&gt;100 gr di Emmenthal&lt;/li&gt;
&lt;li&gt;parmigiano grattugiato&lt;/li&gt;
&lt;li&gt;pangrattato&lt;/li&gt;
&lt;li&gt;1 uovo&lt;/li&gt;
&lt;li&gt;aglio&lt;/li&gt;
&lt;li&gt;sale&lt;/li&gt;
&lt;li&gt;pepe&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>contorni</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-cannariculi.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Cannariculi</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-cannariculi.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-cannariculi.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-nepitelle.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Nepitelle</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-nepitelle.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-nepitelle.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;500 gr di farina&lt;/li&gt;
&lt;li&gt;100 gr di strutto&lt;/li&gt;
&lt;li&gt;150 gr di zucchero&lt;/li&gt;
&lt;li&gt;250 gr di mandorle&lt;/li&gt;
&lt;li&gt;500 gr di marmellata di uva&lt;/li&gt;
&lt;li&gt;50 gr di uva sultanina&lt;/li&gt;
&lt;li&gt;20 gr di cannella&lt;/li&gt;
&lt;li&gt;200 gr di cacao&lt;/li&gt;
&lt;li&gt;un bicchiere di liquore strega&lt;/li&gt;
&lt;li&gt;50 gr di zucchero a velo&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-budino-di-ricotta.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Budino di ricotta</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-budino-di-ricotta.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-budino-di-ricotta.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1,5 Kg di ricotta&lt;/li&gt;
&lt;li&gt;6 uova&lt;/li&gt;
&lt;li&gt;300 gr di zucchero&lt;/li&gt;
&lt;li&gt;1 cucchiaio di farina&lt;/li&gt;
&lt;li&gt;1 bicchiere di panna montata&lt;/li&gt;
&lt;li&gt;1 limone&lt;/li&gt;
&lt;li&gt;1 bustina di vaniglia&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-torrone-gelato.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Torrone gelato</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-torrone-gelato.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-torrone-gelato.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;frutta candita&lt;/li&gt;
&lt;li&gt;mandorle&lt;/li&gt;
&lt;li&gt;zucchero a velo &lt;/li&gt;
&lt;li&gt;cioccolato fondente &lt;/li&gt;
&lt;li&gt;essenza di limone&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-zeppole.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Zeppole</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-zeppole.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-zeppole.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;500 gr di patate &lt;/li&gt;
&lt;li&gt;200 gr di farina 00&lt;/li&gt;
&lt;li&gt;latte &lt;/li&gt;
&lt;li&gt;50 gr di zucchero &lt;/li&gt;
&lt;li&gt;1 bustina di zucchero a velo&lt;/li&gt;
&lt;li&gt;cannella&lt;/li&gt;
&lt;li&gt;1/2 bustina di lievito vanigliato &lt;/li&gt;
&lt;li&gt;olio per friggere &lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-crostata-alla-crema-di-limone.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Crostata alla crema di limone</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-crostata-alla-crema-di-limone.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-crostata-alla-crema-di-limone.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;600 gr di farina&lt;/li&gt;
&lt;li&gt;3 uova&lt;/li&gt;
&lt;li&gt;250 gr di zucchero&lt;/li&gt;
&lt;li&gt;150 gr di burro&lt;/li&gt;
&lt;li&gt;1 bustina di lievito&lt;/li&gt;
&lt;li&gt;1 bustina di zucchero vanigliato&lt;/li&gt;
&lt;li&gt;100 gr di farina&lt;/li&gt;
&lt;li&gt;2 uova&lt;/li&gt;
&lt;li&gt;50 gr di burro&lt;/li&gt;
&lt;li&gt;200 gr di zucchero&lt;/li&gt;
&lt;li&gt;1 cucchiaio di fecola di patate&lt;/li&gt;
&lt;li&gt;3 limoni&lt;/li&gt;
&lt;li&gt;vaniglia&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-ciambelline-ngiloppate.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Ciambelline 'ngiloppate</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-ciambelline-ngiloppate.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-ciambelline-ngiloppate.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;6 uova&lt;/li&gt;
&lt;li&gt;500 gr di farina&lt;/li&gt;
&lt;li&gt;1/2 bicchiere di olio&lt;/li&gt;
&lt;li&gt;1/2 bicchierino di liquore Strega&lt;/li&gt;
&lt;li&gt;1/2 bustina di vaniglia&lt;/li&gt;
&lt;li&gt;250 gr di zucchero&lt;/li&gt;
&lt;li&gt;burro&lt;/li&gt;
&lt;li&gt;1 limone&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
    <item>
      <image>
        <url>https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-nacatole.jpg</url>
        <width>255</width>
        <height>206</height>
      </image>
      <title>Nacatole</title>
      <link>https://www.ricetteregionali.net/ricette-regionali-calabresi-calabria-dolci-nacatole.html</link>
      <description>
&lt;h4&gt;Ricette regionali &gt; Calabria &gt; dolci&lt;/h4&gt;
&lt;img src="https://www.ricetteregionali.net/images/ricette-big/calabria/dolci-nacatole.jpg" /&gt;&lt;p&gt;Ingredienti:&lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;li&gt;1 kg di farina&lt;/li&gt;
&lt;li&gt;150 g di zucchero &lt;/li&gt;
&lt;li&gt;1 panetto di lievito di birra &lt;/li&gt;
&lt;li&gt;4 uova &lt;/li&gt;
&lt;li&gt;1/2 bicchiere di latte &lt;/li&gt;
&lt;li&gt;1 pizzico di sale&lt;/li&gt;
&lt;li&gt;1 l di olio di semi di arachidi&lt;/li&gt;
&lt;hr /&gt;
</description>
      <pubDate>gio, 01 ott 2015 15:50:11 +0100</pubDate>
      <category>dolci</category>
    </item>
  </channel>
</rss>